entrenamiento Entrenamiento de carrera y potencia con Gun-Ex

Con lo polivalente de esta herramienta podemos sacarle mucho partido para carrera y tren superior.
En este vídeo verás un entrenamiento de nivel caracterizado por el control corporal frente a la dificultad de la goma.
Trabajar con Gun-Ex es trabajar con el Core y la musculatura profunda así que si eres corredor podrás reforzar las zonas menos trabajadas del tren superior y obtener rendimiento en gestos de carrera.
¡Sácale todo el partido que necesites!
Y entrena mejor!

entrenamiento Entrenamiento de carrera y potencia con Gun-Ex
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Sports	Upload TimePublished on 24 Jan 2018

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