Lats and rear delts are some of the toughest muscles to learn to activate because you visually cant see them! In this video Ill demonstrate my favorite back exercise to do LAST right before going into rear delts on pull day! Try these and I promise you, you WILL feel those muscle working!
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Nate's Muscle Market
Address: 28721 S. Western ALats and rear delts are some of the toughest muscles to learn to activate because you visually cant see them! In this video Ill demonstrate my favorite back exercise to do LAST right before going into rear delts on pull dayve.
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back exercises without equipment BEST BACK / REAR DELT TIE IN EVER! SHQTEP#17 | |
| 19 Likes | 19 Dislikes |
| 119 views views | 2.5K followers |
| People & Blogs Now Or Never Godsmack | Upload TimePublished on 16 Dec 2018 |
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